When you begin looking at the health benefits to using more coconut oil in your life, you may notice that the store has a lot of different types. How do you make the right choice? Well, it is important to understand what type of […]

Headaches are common, but that doesn’t mean it isn’t really frustrating to experience them. I get a headache at least once a month and although there are a lot of over-the-counter pain relievers that work great for headaches, if you get them chronically, you might […]

If you want to live a healthier lifestyle, there are a lot of ways to do that. The following tips are not only going to include some of the methods you have heard countless times, like diet and exercise, but also incorporating some natural health […]

Keeping coconut oil in the home is always a good idea, since it has so many different uses for your body, hair, pets, and even pests in the home. I keep a jar of Viva Naturals Organic Extra Virgin Coconut Oil  in my bathroom drawer […]