Headaches are common, but that doesn’t mean it isn’t really frustrating to experience them. I get a headache at least once a month and although there are a lot of over-the-counter pain relievers that work great for headaches, if you get them chronically, you might […]

If you are prone to getting sun burnt, you know how important it is to protect it on a regular basis with sunscreen. However, you may still get a sunburn even if you remembered to put on sunscreen, especially if you have fair skin. Here […]

Essential oils are a great way to relax at the end of the day, help with anxiety and depression, and even reduce your stress levels. They can be used during yoga, bedtime rituals, baths, and meditation. However, you also need to combine your essential oils […]